We offer individual counseling for men and women for a variety of issues including: managing emotions such as anger, depression, stress, and anxiety; building greater intimacy and connection in relationships with others including romantic partners, family members, and friends; coping with significant changes and transitions in life related to relationships, work, family, health, and other issues; and identifying and addressing behaviors that can undermine one's happiness, such as addictions.

Some other common issues we help individuals with include effectively managing personal challenges, building and improving interpersonal relationships, and increasing a sense of serenity and centeredness in what can be a chaotic world. Download our flyers below.